30 & 45-min sessions available/Contact for rates
GROUP FITNESS CONTINUOUS
Book us for continuous, weekly training. Bootcamp? Meditation? Kickboxing? Weights? You tell us. Customize the type of class and frequency that would best serve your employees and company culture
Included:-Monthly body fat percentage and measurement tracking for proven results-Individualized nutrition guidance
Class Format OFFERINGS
Water bootcamp for the athlete
Water bootcamp for beginners
Water aerobics for seniors
Water HIIT
WATER 💧
Based in Irvine
Serving all of OC
We come to you
HIIT
Bootcamp
Kickboxing
Traditional Martial Arts- Taekwondo
Martial Arts HIIT
Self-Defense
Circuit Training
Strength training
Core workshops
Glutes workshop
Silver Sneakers
Meditation/Guided Stress Reduction
LAND
$350/1 hour session
GROUP FITNESS ONE-TIME EVENT
Book us for your event, whether that be for self-defense, HIIT, kickboxing, group fitness, or stress-reduction/meditation. We will follow your pace. Are you ready?
Questions?Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!